#hide { position:absolute; top:30px; left:-190px;}
ul.sliding-navigation {}
ul.sliding-navigation li.sliding-element a { display: block; width: 150px; padding: 10px 0px; margin: 0;}
ul.sliding-navigation li.sliding-element a { color:#009999; font-weight:bold;}
ul.sliding-navigation li a { display: block; width: 150px; padding: 10px 0px; margin: 0;}
ul.sliding-navigation li a { color:#009999; font-weight:bold;}
ul.sliding-navigation li.sliding-element a:hover { color: #999; background:url(../images/sideBarImg.jp) no-repeat 85% 50%;}
ul.sliding-navigation li a.current { color: #999; display: block; width: 150px; font-weight:bold; padding: 10px 0px; margin: 0; background:url(../images/sideBarImg.jp) no-repeat 85% 50%;}